These California grown almonds are a wholesome and delicious nut. Almonds are high in protein, calcium and zinc, and also contain significant amounts of fiber, vitamin E, Folate, calcium and other vitamins and minerals. Studies reveal that almonds, a diabetes friendly food, can lower the risk of heart disease and bad cholesterol. In order to maintain a safe and healthy standard for the product, raw almonds are now pasteurized as required by law. Dish not included.